10 ways how to control Hair Fall

 

1. Select the right Hair product

Hair thinning may be the result of chemicals in your shampoo or conditioner. To maintain healthy hair, it is essential that the products chosen for application on hair are free of sulfate, silicone, and paraben. A wise choice will help prevent your hair from becoming brittle, thus controlling hair loss .. A wise choice will help prevent your hair from becoming brittle, thus controlling hair fall.

2. Massage with Oil Regularly

For hair loss treatment, you should massage your hair regularly using the best oil for hair loss. Oiling helps improve blood circulation and nourishes your hair from within. Almonds, coconut and many Ayurvedic oils for hair loss such as Patanjali hair oil can be applied overnight to effectively cure this problem.

3. Natural Home Remedies 

Nowadays, hair thinning is a major concern for people of all ages. If you are looking for home remedies to reduce hair loss and enhance hair growth, then you can prepare a homemade hair pack by mixing two or more natural ingredients. Here are some common home remedies for hair fall.

• Egg & Green Tea

Take 2 tea bag and make green tea.
mix the prepared green tea & 1 egg yolk.
continue the mixture when to form a thin creamy paste.
Apply the mixture to your scalp and hair.
Let it leave for 30 minute and wear a shower cap to cover your hair.

• Methi (Fenugreek) & Curd Paste to Control Hair Fall

Sinking a spoon Methi (Fenugreek) seeds in water and soak them overnight.
Prepare a paste by crushing the seeds.
Add some sour curd into the paste.
Apply the mixture on your hair and cover using a shower cap.
Wash hair after one hour

4. Reduce Stress & do Yoga And Exercise for Natural Hair Growth

Stress is a symptom of severe hair loss. Some yogasanas and regular exercises prove to be very stress-relieving and help prevent premature gray hair and hair fall naturally as well as grow new hair. Apanasana, Uttanasana and Adho Mukha Vasanas are some of the popular yogasanas that can be used to promote good flow of blood circulation and help in the growth of natural hair.

5. Don’t Heat And Blow Drying Regularly

Blow drying and heating dehydrate your hair follicles and make your hair prone to damage. Hair dryer, straightener, curling iron, permitting can cause hair loss. If you want to reduce hair loss, it is best to avoid or limit these methods altogether.

6. Trims hair regularly And Avoid Tight Hairstyles

Regularly trimming hair makes your hair healthier and eliminates split. It may be a good idea to see textured hair that looks like trim coming to the salon every six to eight weeks. Keeping your hair too tightly around the roots should also avoid reducing hair fall. Avoid tight braid, pigtail or ponytail.

7.  Drink water & balanced diet

It is necessary to keep your scalp healthy at all times to reduce hair fall and damage. Drinking plenty of water, maintaining a balanced diet and dealing with issues such as dandruff or oily, dry scalp etc. are important for a healthy scalp and beautiful hair.

8. Do Not Sleep With Your Hair Open

Brushing and tying your hair to a short braid or ponytail ensures less breakage and fall at night. Also, using a silk pillow cover or giving your head a good oily massage ensures that you have hair with a lustrous shine overnight.

9. Use the Right Comb 

The comb you use may also cause hair loss. It is therefore recommended that a wooden wide-tooth comb is used to groom your hair and prevent hair fall. This will help reduce hair loss to a great extent.

10. Wash Your Hair Thrice A Week to Prevent Hair Fall

Your hair is vulnerable to various environmental problems that may be the cause of your hair loss. Washing your hair once in 3 days is a good practice to maintain their strength. This will help remove unnecessary dust, dirt, oil and bacteria that build up in your hair over time.